Healing, growth and transformation happen when we can accept where we are, acknowledge where we want to go and take action to get there.

At Sunset Wellness and Coaching, transformation encompasses every aspect of the self, understanding that healing and growth are part of a private, continuous journey of self-discovery and empowerment. My approach integrates grief coaching with holistic private coaching, yoga, and Reiki, ensuring comprehensive support for your entire being. Whether navigating the complexities of grief, seeking clarity in your career, striving for balance in relationships, aiming for health goals, or yearning for a deeper connection to yourself, I invite you to embark on this transformative journey. Together, we’ll explore paths of healing and empowerment, tailored just for you.

Holistic Offerings and Services

Discover what is possible

Meet Elaine

As a Certified Holistic Life, Wellness, and Grief Coach, I am dedicated to guiding clients through transformative journeys of healing, growth, and self-discovery. My coaching approach is rooted in helping individuals embrace significant life changes—whether it’s personal, emotional, or professional—by fostering transformation in mind, body, and spirit. With expertise in wellness, grief, and life coaching, I create a supportive space where you can explore your unique path forward.

Drawing from my background in Ayurvedic wellness, I integrate holistic practices to promote balance, well-being, and self-awareness. Whether you're navigating grief, striving for life balance, or seeking to enhance your overall health, I will guide you through the journey of transformation, helping you build resilience and uncover new opportunities for growth.

I believe true transformation comes through self-exploration, mindfulness, and personal development. My mission is to empower you to tap into your full potential, turning life’s challenges into stepping stones toward a more fulfilling, purpose-driven life.

Let's embark on this path together—where your wellness goals, life balance, and aspirations become a reality.

Why Choose Coaching?

Discover a Path to Transformation

  • Navigate life's complexities with clarity. Coaching offers a guiding light, helping you find a clearer vision and understanding of your path forward.

  • Our sessions delve deep into self-improvement and awareness, taking you one step closer to your best self. Challenges become stepping stones to personal evolution.

  • In a world filled with distractions, coaching distills what truly matters. Embrace purpose with both hands and sift through life's clutter.

  • Changing habits is no small feat, but coaching provides a reliable partner who holds you accountable and cheers you on at every step.

Key Benefits:

  • Find inner peace and your life's purpose.

  • Forge a deep connection with your inner wisdom and spirituality.

  • Boost self-confidence and self-worth.

  • Develop strategies to navigate stress and anxiety.

  • Cultivate a balanced and harmonious lifestyle.

  • Testimonial

    “Elaine navigated our coaching session so well. I brought up a deep topic and she created such a beautiful space for me to fully come into who I am today vs who I used to be. I was able to recognize and see the immense growth that has unfolded over the past few months. Thank you Elaine, this session was a gift and allowed me to let go of past expectations and embrace the excitement and wonder of the future.” - Rita

  • Testimonial

    “Elaine waste no time getting to the heart of the matter. She provided quick insight into what was in the way of something that was bothering me. She was very professional., And I’m clear she understood what I was speaking about. Her questions were powerful and on point, and I appreciated meeting with her.” - Rochelle

  • Testimonial

    “Elaine took the time to get to know me by asking a series of questions. She was encouraging which made me look forward to our sessions. She helped me realize that it’s okay to rest and give myself grace, which are two things I struggle with. I find myself thinking about snippets our sessions every day when I’m faced with stressful moments. Wellness coaching is definitely her calling!” - SJ

  • Testimonial

    “Elaine is a supportive coach and helped me redefine what wellness means in my life. She held space for me to explore. In past sessions about my wellness, I rushed to past beliefs but with the space she created felt comfortable discovering something new that fits for my life specifically and not centered around what I “should” be doing. Thank you for the session today!” - Joe

Discover your path to transformation through Personalized Holistic Wellness and Life Coaching, Business Coaching, Yoga, and Reiki. Tailored to usher you into a new era of well-being and success.